Monday, May 17, 2021

Meditation App

I used to be a sceptic about the benefits of meditation, but now I practice it with the zeal of a convert. Recently, I have started to use the Do Meditate App on my phone. This is a very simple but still powerful app to help my meditation practice.

One of the features of the app is that it tracks the number of days without a break on which I have completed a meditation session. Recently I managed to get a streak of meditating for 60 days in a row. I strongly recommend that you try it out yourself.

1 comment:

  1. Thanks for the tip brother. I will try it out as your recommendations are always great.