![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcI5wzhCgDCkFYb8jBPH4IfQJoGBFH1qY8Kc7uF3IHMZwT022iStisyvxDX0V3GtchqElG3FYdM3nH746AV6EjZV69uUK3obtS8SNbl78x6wAEh13Z3S8Y42OY7BIkSB_HkxZqfsjT_xo/s320/book-cover.png)
I am inspired to increase my dedication to keeping fit after reading the inspiring autobiography of Gerard Hartmann's the renowned physical therapist. I new that he had been an athlete in his younger days, but I hadn't realized that he dominated the early days of the Triathlon sport in Ireland before his career was tragically cut short by a serious cycling accident.
I feel I am fairly well prepared for the cycling, because I am training for the Wicklow 200/100, but I think I still need more training for the swimming and running legs.
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